February is National Cancer Prevention Month, and although it’s beyond your control to ensure you won’t develop cancer, there are preventive measures and positive lifestyle changes you can practice to keep you healthy and decrease your risk.
The female pelvic floor includes the fallopian tubes, ovaries, uterus, cervix, bladder, urethra, pelvic floor muscles, clitoris, vagina, and rectum, and is made up of three main muscle groups.